Hatha
Vinyasa
Yin
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Monika, is a yoga teacher based in India, who found her passion for yoga in 2009 while working at a wellness resort. Initially captured by the physicality of the practice, she soon embraced the broader philosophy of yoga and deepened her interest in meditation. Transitioning from a corporate career to teaching yoga, Monika is committed to self-discovery and personal growth. She believes in empowering others through self-healing and the power of yoga in enhancing body and mind awareness. Grounded in traditional practices, her teaching emphasizes mindfulness and encourages self-awareness, while integrating insights from her spiritual journey into her classes.