PractyceShop EveryDay Yoga

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Chi Yoga for Peace

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Varun Das
Varun Das
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This yoga practice, focusing on standing postures and inspired by Tai Chi, offers a harmonious blend of physical and mental benefits. It enhances physical stability, flexibility, and mental clarity, facilitating a profound sense of inner peace and well-being.

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  • Yoga FusionYoga Fusion

    Yoga Fusion

    Yoga Fusion blends various styles of asana with other forms of ancient practice. In this style, fluid movements are woven into a flow to intensify postures, move prana, build lean muscle, strength, and control for asana practice.

  • Level 1-2Level 1-2

    Level 1-2

    Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.

  • 30 Mins

Focus

Morning Yoga , Release Stress , Breath & Energy

Body Part

Arms , Legs , Core , Spine

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