Vantaggi dell'Abbonamento Practyce - Scopri di Più!
Koren Kiener
Guarda questa classe completa e molte altre con un abbonamento premiumAbbonamento Premium
Restore your mind and body, soul and spirit with this loving-kindness meditation by reciting a series of compassionate phrases to evoke friendliness for yourself and others without negativity and criticism.
Energize your day and build strength while creating optimal length & space from crown to toes. You will be challenged to build a strong foundation to stay balanced and steady while flow with ease.
This class will activate your full body and get you flowing in repetitive sequences to remove stagnant energy. With your breath, visualize the stagnant energy released to create space for positive energy to improve your aura.
