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Awaken Flow

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Nat Kendall

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The Daily Rhythms Bhakti Flow series offers a full 30-minute practice with asana, pranayama, and meditation. Expect a short vinyasa sequence, breathwork, and then a moment to sit in the peace of your practice. These great daily tune-ups keep you motivated, inspired, and balanced.

Bhakti
Bhakti
Bhakti Yoga is known as the yoga of love and devotion, where the heart is the gateway to awakening. It involves a sweet reverence towards the Divine, honoring the magnificence of Life in all moments. Bhakti practices include chanting, Japa mantra recitation, meditation, storytelling, and more.
Level 1-2
Level 1-2
Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.
30 Mins

Focus

Release Stress , Fundamentals , Kick Up A Notch , Better Alignment , Short on Time , Breath & Energy

Body Part

Legs , Back , Spine

Key Poses

Extended Side Angle Pose
Lizard Pose
Garland Pose

More of Nat Kendall's Classes

View All of Nat Kendall's Classes

Hip Heaven
Nat Kendall
Bhakti
90 Mins Level 1-2
The Deep & Unwind Bhakti Flow series offers a nourishing and soulful slower-paced vinyasa with an emphasis on deep restoration and release. You will move intentionally with steady, conscious...
Why We Chant Mantras
Nat Kendall
Bhakti
30 Mins Level 1
Mantra meditation with Bhakti Yoga is a potent addition to your yogic practices through the sweet sound vibration of chanting. Mantra, whether chanted, whispered, or silently recited, is a p...
Dancing Into Life
Nat Kendall
Bhakti
90 Mins Level 1-2
The Heart Opening Bhakti Flow series offers a refreshing and nourishing vinyasa with an emphasis on heart-opening asanas. We will sequence through a variety of fun, heartwarming, and opening...