PractyceShop EveryDay Yoga

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Acro Heart Opener

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Holly Saitta
Holly Saitta
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In this intermediate AcroYoga practice, we unite yoga and acrobatics to create trust and to open the hearts between two partners. Emotionally and physically trusting each other with heart-opening postures like High Whale and end with a nice cooldown.

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  • Acro YogaAcro Yoga

    Acro Yoga

    Acro Yoga classes combine the wisdom and alignment of yoga, the safe, strength-building of acrobatics with the trust and communication skills of partner yoga. Grab a buddy or group of friends for this playful style.

  • Level 1-2Level 1-2

    Level 1-2

    Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.

  • 60 Mins

Focus

Kick Up A Notch , Build Strength

Body Part

Back , Heart , Shoulders , Spine , Upper Back

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