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Learn To Handstand; Part 3

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Varun Das

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The tuck handstand entry is the base from where you can build the base of your practice. This might be the first time you get some air time in the safest way possible. Don't think, enjoy the journey. Welcome to the friendly skies!

Vinyasa
Vinyasa
Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.
Level 2-3
Level 2-3
Level 2-3 classes assume familiarity with Yoga postures, Sanskrit terminology, and overall theory. These classes are designed to enhance your physical practice and attention to detail by incorporating challenging sequences and variations that encourage you to play with your edge.
15 Mins

Focus

Build Strength , Arm Balance

Body Part

Abs , Arms , Core , Wrists

More of Varun Das's Classes

View All of Varun Das's Classes

Chi Yoga for Harmony
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Yoga Fusion
45 Mins Level 1-2
Tap into your inner Chi and flow like water through a series of dynamic stretches inspired by Qigong & Kung Fu to experience the seamless fusion of Tai Chi's fluidity and yoga's vitality. Th...
Chi Yoga for Courage
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Yoga Fusion
30 Mins Level 1-2
Anger is not just an emotion; it's a form of energy. It can either spark destruction or be harnessed to help others. Transforming anger into courage is wiser than letting it control us. Stor...
Playful Movement Flow
Varun Das
Vinyasa
45 Mins Level 3
This class combines challenge and enjoyment, guiding you to explore dynamic movements that require both strength and flexibility to open up your entire body, all while embracing the art of b...