PractyceShop EveryDay Yoga

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Summer Solstice Meditation

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Wenlin Tan
Wenlin Tan
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Celebrate the Summer Solstice, and embrace your inner light in this meditation with soothing music, guided breathing and visualisation. You'll be guided to embrace the season of light and happiness by connecting with your solar plexus chakra. Awaken to and be aware of your inner radiance and true power. You'll feel bright, joyful and radiant.

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  • MeditationMeditation

    Meditation

    Meditation is a practice of focusing the mind and thought to develop concentration, clarity, and achieve an emotionally calm and positive state to see the true nature of things.

  • Level 1-2Level 1-2

    Level 1-2

    Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.

  • 15 Mins

Focus

Release Stress , Meditation , Short on Time , Breath & Energy

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