PractyceShop EveryDay Yoga

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Love Supreme Audio Flow

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Nat Kendall
Nat Kendall
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Come alive in this sweet and spicy audio-only flow to warm the body while building heat to the tune of Nat's Love Supreme album. The postures are familiar, flow with fluidity, and whatever intuitively feels good and organic.

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  • VinyasaVinyasa

    Vinyasa

    Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.

  • Level 2Level 2

    Level 2

    Level 2 classes continue building on your working knowledge and physical fundamentals with challenging sequences and flows that evolve your practice into moving meditation. In this level, classes may introduce advanced posturing and philosophy concepts to expand your internal experience.

  • 30 Mins

Focus

Release Stress , Kick Up A Notch , Short on Time , Breath & Energy , Power Up

Body Part

Legs , Hips , Back , Heart , Side Body

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