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Energizing Vinyasa

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Vaza Racinet

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An energizing practice can work as a natural stimulant to set you up for a productive day. In this class, we will focus on strengthening the core, opening up the front body, side body, and hips to bring an energetic openness and vitality to the body.

Vinyasa
Vinyasa
Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.
Level 2-3
Level 2-3
Level 2-3 classes assume familiarity with Yoga postures, Sanskrit terminology, and overall theory. These classes are designed to enhance your physical practice and attention to detail by incorporating challenging sequences and variations that encourage you to play with your edge.
45 Mins

Focus

Stretch , Kick Up A Notch , Build Strength , Short on Time , Breath & Energy , Cross Training

Body Part

Legs , Core , Hips , Shoulders , Side Body

More of Vaza Racinet's Classes

View All of Vaza Racinet's Classes

Morning Flow
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30 Mins Level 1
Wake up your body with mindful stretches and heart-opening poses to greet the morning with positive intentions for the rest of the day.
Activate Your Core
Vaza Racinet
Vinyasa
45 Mins Level 2
It's time to activate your solar plexus with targeted core work, standing poses that will challenge your balance, strengthen your core center and create balance for the rest of your day.
Energizing Vinyasa
Vaza Racinet
Vinyasa
45 Mins Level 2-3
An energizing practice can work as a natural stimulant to set you up for a productive day. In this class, we will focus on strengthening the core, opening up the front body, side body, and h...