null null

player.rating.greatJob

player.rating.pleaseRate

player.rating.thanksForFeedback

Please re-activate your membership

Re-activate Now

Heart Centered

Please create an account to use this feature

Please create an account to use this feature

Nat Kendall

Follow
Please create an account to use this feature

The Stability & Core Bhakti Flow series offers an invigorating vinyasa with an emphasis on core stabilization and integration of front, side, and back body. We will work on a variety of asanas and movements with breath awareness to integrate every aspect of body and mind connection. Get ready to strengthen in your core, both physically and mentally.

Bhakti
Bhakti
Bhakti Yoga is known as the yoga of love and devotion, where the heart is the gateway to awakening. It involves a sweet reverence towards the Divine, honoring the magnificence of Life in all moments. Bhakti practices include chanting, Japa mantra recitation, meditation, storytelling, and more.
Level 1-2
Level 1-2
Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.
90 Mins

Focus

Release Stress , Fundamentals , Kick Up A Notch , Build Strength , Better Alignment , Breath & Energy

Body Part

Abs , Core , Back , Side Body

Key Poses

Warrior II
Triangle Pose
Half Moon Pose

More of Nat Kendall's Classes

View All of Nat Kendall's Classes

Hip Heaven
Nat Kendall
Bhakti
90 Mins Level 1-2
The Deep & Unwind Bhakti Flow series offers a nourishing and soulful slower-paced vinyasa with an emphasis on deep restoration and release. You will move intentionally with steady, conscious...
Why We Chant Mantras
Nat Kendall
Bhakti
30 Mins Level 1
Mantra meditation with Bhakti Yoga is a potent addition to your yogic practices through the sweet sound vibration of chanting. Mantra, whether chanted, whispered, or silently recited, is a p...
Dancing Into Life
Nat Kendall
Bhakti
90 Mins Level 1-2
The Heart Opening Bhakti Flow series offers a refreshing and nourishing vinyasa with an emphasis on heart-opening asanas. We will sequence through a variety of fun, heartwarming, and opening...