The Rocket Series: Standing Balances

The Rocket series offers an exhilarating vinyasa flow, perfect for practitioners who thrive on rhythm and a vigorous pace during their practice. This class begins a six-part series with an overall dynamic flow that engages every part of your body, ideal for practitioners with some prior yoga experience. Feel free to use blocks for modifications as needed.

Experience the Rocket series's dynamic and lively vinyasa flow, ideal for those who love rhythm and a vigorous pace in their practice. This is the third class in a six-part series focusing on hip openers. While some prior yoga experience is recommended, there are flexible options, and using two blocks is a good idea.