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Heather Power
Kundalini
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Heather has been practicing yoga for just about a decade and continues to discover and rediscover all of the magic that yoga brings forth. She likes to make yoga relatable to the ebbs and flows of life, as yoga has helped her to transform immensely and continues to be a practice that supports the shedding and unraveling of whatever stands in the way of being in full authenticity and alignment. In her classes, you can expect to go deep in a playful yet powerful manner, in exploring the inner world and sifting out the blockages.
Activate Your Heart
Heather Power
Kundalini
60 Mins Level 1-2
Activate Your Heart
Heather Power
Kundalini
Level 1-2- 60 Mins
Fire up the energy of the navel point to activate the heart space. As the power of life continues to contract and retract, so too does our energy. Here we will find alignment with our navel to fuel the strength of our hearts.
Kundalini Yoga Anger Set
Heather Power
Kundalini
60 Mins Level 1-2
Kundalini Yoga Anger Set
Heather Power
- Kundalini
- Level 1-2
- 60 Mins
There is never a wrong time to dispel pent up anger. The class will help to empty the cup!
Open the Heart Center
Heather Power
Kundalini
60 Mins Level 1-2
Open the Heart Center
Heather Power
- Kundalini
- Level 1-2
- 60 Mins
A practice to help you open your heart center to clear out anything that may be blocking your flow of vibrancy. Shed unnecessary thoughts and find balanced compassion and understanding of the world around you.