PractyceEveryDay Yoga

Online Yoga with Varun Das

  • Tai Chi/QiGong

  • Vinyasa

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Move, Breathe, Play. Varun Das is a movement teacher, writer, and nature-lover who believes that healing doesn’t always have to start with words.

His approach blends modern yoga, qigong/tai chi, breathwork, playful mobility, and mindful strength to help people reconnect with their bodies in ways that feel intuitive, accessible, and alive. Whether on a yoga mat, a forest trail, or the living room floor, Varun’s classes invite students to move with greater ease, presence, and curiosity.

He created Move, Breathe, Play to offer practices that go beyond the linear — making space for emotion, tension, creativity, and joy to move through. His classes are designed to support runners, thinkers, feelers, and anyone seeking to breathe a little deeper into their everyday life.

Varun invites students to move, breathe, and play — because sometimes, talking just isn’t enough.

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  • Varun Das