The transformative power of yoga provided a sanctuary for Kristen when she was going through a period of painful emotional transition in her life. Yoga continues to keep her balanced every day. Whether she is teaching or practicing yoga, her happiest place is being on the mat.

A 500-hr certified teacher with a broad range of disciplines, including aerial yoga and ayurvedic training, she seeks to inspire and empower her students to grow a personal wellness path on and off their mats. Currently residing in Visalia, California, she is the owner and director of THE SPACE yoga studio.