null null

player.rating.greatJob

player.rating.pleaseRate

player.rating.thanksForFeedback

Please re-activate your membership

Re-activate Now

Morning Flow

Please create an account to use this feature

Please create an account to use this feature

Vaza Racinet

Follow
Please create an account to use this feature

Wake up your body with mindful stretches and heart-opening poses to greet the morning with positive intentions for the rest of the day.

Vinyasa
Vinyasa
Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.
Level 1
Level 1
Level 1 classes introduce basic Yoga postures, breathing fundamentals and instruct how to work with the body in order to access subtleties of the mind. Yoga props and use will be introduced, as well as Sanskrit terms for postures, and breath-work.
30 Mins

Focus

Morning Yoga , Stretch , Fundamentals , Short on Time , Detox

Body Part

Chest , Hips , Heart , Spine

Key Poses

Warrior II
Warrior I
Downward-Facing Dog

Props

Blanket
Blocks
Bolster

Click on the Icon to Purchase.

More of Vaza Racinet's Classes

View All of Vaza Racinet's Classes

Morning Flow
Vaza Racinet
Vinyasa
30 Mins Level 1
Wake up your body with mindful stretches and heart-opening poses to greet the morning with positive intentions for the rest of the day.
Activate Your Core
Vaza Racinet
Vinyasa
45 Mins Level 2
It's time to activate your solar plexus with targeted core work, standing poses that will challenge your balance, strengthen your core center and create balance for the rest of your day.
Energizing Vinyasa
Vaza Racinet
Vinyasa
45 Mins Level 2-3
An energizing practice can work as a natural stimulant to set you up for a productive day. In this class, we will focus on strengthening the core, opening up the front body, side body, and h...