Nikki Smithson

  • Hatha

  • Meditation

  • Yin

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While Nikki fell in love with the physical challenge of yoga, she also discovered the practice equipped her with energies of a calmer mind and deeper breath to help with her anxiety and asthma. After she completed the 200-hour certification, she mastered the energetic flow training under her trainer and mentor, Jillian Glikbarg. An active yoga teacher trainer, she holds workshops in the style of Yin, Meditation, Restorative, Medical Qigong, and Kundalini.  Nikki is continuing her studies with Yogarupa Rod Stryker and is working to become an Ayurvedic Lifestyle Coach. Nikki believes that yoga is a place to unwind and let go to discover your true self.