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Creating Space

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Vaza Racinet

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Our minds and bodies are interconnected, and the condition of one affects the health of the other. In this class, we will bring the union of space in our bodies and mind, allowing for a feeling of lightness and rightness with the world.

Vinyasa
Vinyasa
Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.
Level 2
Level 2
Level 2 classes continue building on your working knowledge and physical fundamentals with challenging sequences and flows that evolve your practice into moving meditation. In this level, classes may introduce advanced posturing and philosophy concepts to expand your internal experience.
45 Mins

Focus

Release Stress , Slow Down , Short on Time , Breath & Energy

Body Part

Legs , Head , Hips , Stomach , Heart

Key Poses

Revolved Triangle Pose
Frog Pose
Crow Pose

Props

Blocks

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More of Vaza Racinet's Classes

View All of Vaza Racinet's Classes

Morning Flow
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30 Mins Level 1
Wake up your body with mindful stretches and heart-opening poses to greet the morning with positive intentions for the rest of the day.
Activate Your Core
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45 Mins Level 2
It's time to activate your solar plexus with targeted core work, standing poses that will challenge your balance, strengthen your core center and create balance for the rest of your day.
Energizing Vinyasa
Vaza Racinet
Vinyasa
45 Mins Level 2-3
An energizing practice can work as a natural stimulant to set you up for a productive day. In this class, we will focus on strengthening the core, opening up the front body, side body, and h...