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Dynamic Flow

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Vaza Racinet

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This steady pace of the vinyasa will challenge your stamina and focus as you move and flow through various asanas with graceful transitions. This practice will have you feeling rejuvenated, energized, and connected with your inner self.

Vinyasa
Vinyasa
Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.
Level 2
Level 2
Level 2 classes continue building on your working knowledge and physical fundamentals with challenging sequences and flows that evolve your practice into moving meditation. In this level, classes may introduce advanced posturing and philosophy concepts to expand your internal experience.
45 Mins

Focus

Kick Up A Notch , Build Strength

Body Part

Legs , Core , Hips , Back , Shoulders

Key Poses

Warrior II
Boat Pose
Camel Pose

Props

Blanket

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More of Vaza Racinet's Classes

View All of Vaza Racinet's Classes

Morning Flow
Vaza Racinet
Vinyasa
30 Mins Level 1
Wake up your body with mindful stretches and heart-opening poses to greet the morning with positive intentions for the rest of the day.
Activate Your Core
Vaza Racinet
Vinyasa
45 Mins Level 2
It's time to activate your solar plexus with targeted core work, standing poses that will challenge your balance, strengthen your core center and create balance for the rest of your day.
Energizing Vinyasa
Vaza Racinet
Vinyasa
45 Mins Level 2-3
An energizing practice can work as a natural stimulant to set you up for a productive day. In this class, we will focus on strengthening the core, opening up the front body, side body, and h...