null null

player.rating.greatJob

player.rating.pleaseRate

player.rating.thanksForFeedback

Please re-activate your membership

Re-activate Now

Inner Peace Flow

Please create an account to use this feature

Please create an account to use this feature

Vaza Racinet

Follow
Please create an account to use this feature

When your nervous system is in high gear, you might feel agitated or frustrated. Take time to allow your nerves to rest or breathe. Let's pause with Vaza, and tune inwards to cultivate inner peace while finding the state of equanimity with soothing breaths.

Vinyasa
Vinyasa
Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence often built around sun salutations. An attentive ear and some knowledge of basic yoga postures are recommended to keep pace with the flow.
Level 1-2
Level 1-2
Level 1-2 classes continue to build upon fundamentals and practical knowledge. Some new postures, and understandings about the shape and function of the pose, and Yoga ideologies will be introduced to enhance your foundation understanding.
30 Mins

Focus

Release Stress , Slow Down , Fundamentals , Short on Time , Breath & Energy

Body Part

Chest , Head , Spine

Key Poses

Extended Side Angle Pose
Warrior I
Pigeon Pose
Downward-Facing Dog
Child’s Pose

Props

Blocks
Bolster

Click on the Icon to Purchase.

More of Vaza Racinet's Classes

View All of Vaza Racinet's Classes

Morning Flow
Vaza Racinet
Vinyasa
30 Mins Level 1
Wake up your body with mindful stretches and heart-opening poses to greet the morning with positive intentions for the rest of the day.
Activate Your Core
Vaza Racinet
Vinyasa
45 Mins Level 2
It's time to activate your solar plexus with targeted core work, standing poses that will challenge your balance, strengthen your core center and create balance for the rest of your day.
Energizing Vinyasa
Vaza Racinet
Vinyasa
45 Mins Level 2-3
An energizing practice can work as a natural stimulant to set you up for a productive day. In this class, we will focus on strengthening the core, opening up the front body, side body, and h...